Recovery & Relaxation Massage

Recovery & Relaxation is classic massage combination of deep tissue and Swedish massage techniques. Not only this massage is great for relaxing the entire body, but it is exceptionally beneficial for improving circulation and rehydrating the tissue, moving lymphatic fluids around and increasing flexibility while easing tension.

R & R Massage is great for relaxation, recovery, stress reduction and lymphatic rehydration.

Head Over Heels Massage

Are you on your feet all day or need to wear smart shoes or heels and by the end of the day you wait to kick them off your feet? Or do you use your hands typing on a keyboard and staring at a screen and just feel like you have claws for hands and a stiff neck? Do you want to feel better, but not keen on the idea of taking your clothes off for a massage? Not to worry!

Head Over Heels is a combination massage of feet, hands and neck & head. No need to take off your clothes, just pop off your socks, roll up your sleeves and open top button of your shirt for a invigorating foot massage, relaxing hand massage and soothing neck & head treatment that will make you feel like a you had a really good, relaxing and energising sleep.

Myofascial Massage

Myofascial Massage is similar to Structural Bodywork without the goal of addressing postural, mobility or pain issues. Myofascial Massage uses the same Myofascial Release techniques as with Structural Bodywork with little or no wax. This allows for deep and slow work which increases tissue mobility, tissue hydration, lymphatic exchange and proprioception.

Myofascial Massage is great way to relax, recover and rehydrate either preparing for an event, from recovering one, or if you just feel tight and stressed.